A six-month, in-person sound healing growth journey for women in Shropshire. Nine sessions, January to June 2027.
Let us emerge into our true selves and bloom in 2027!
Just 10 places
Join our Taster Morning on 21st November by clicking below:
The quiet things you rarely say out loud…
- You’re sensitive and introverted. Your mind chatters constantly, and big groups leave you feeling drained rather than lifted.
- You’re the one everyone leans on. But who holds you?
- You say yes when you mean no, then wonder why you feel so tired and resentful.
- Your body seems to have changed the rules. Menopause, a diagnosis, or pain that won’t settle, and sleep that won’t come.
- The same patterns keep showing up: in your relationships, your work, and the way you speak to yourself.
- You’ve been through loss or big change and never had the space to truly process it.
- Deep down, you know there’s more for you. You just can’t quite reach it.
Emergence is where you take your leading role back in your life.
You’ve felt it before…
Maybe you’ve been in a sound bath and felt something shift. Your body softened. Your mind went quiet. Perhaps an answer to a worry floated up out of nowhere, or emotions you’d been holding finally eased.
And in that stillness, you sensed there was more. Something deeper, waiting for you.
Imagine blooming in June 2027
You wake up and check in with yourself before you check on anyone else. You know what your body needs, and you give it without guilt.
Your decisions come from your heart, not from fear, guilt or habit.
Your mind is clearer with less worry, your emotional load is lightened, and you feel a sense of empowerment to reach for your goals.
The old stories that kept you small have loosened their grip. In their place there’s calm, confidence, and a quiet joy that’s entirely yours.
That’s not a new you. It’s the real you, finally given room to breathe.
Introducing Emergence
Using Sound Healing as our primary tool to support your intentions and goals for 2027 and beyond, we synchronise our frequencies to that which we wish to create, whilst letting go of the old storied that hold us back.
This is the heart of Emergence: a six-month journey for women ready to rewrite the rules they’ve been living by, gently and at their own pace, held by an experienced practitioner and a small circle of like-minded women who understand.
Your body isn’t working against you
If you’re living with a health condition, menopause, or carrying pain, it can feel as though your body has become the enemy. Something to push through, fix or ignore.
Emergence invites a different relationship. You’ll learn to slow down, tune in and really listen to what your body is telling you, then work with it rather than against it. Many women find this shift alone brings a new sense of ease, trust and self-respect.
Your body has been talking to you for years. This is your chance to finally hear it.
When you feel everything
If you’re a sensitive soul, you don’t just notice what’s happening in the world. You feel it. The news stays with you long after you’ve switched it off. You lie awake worrying about your children, your parents, your friends, and everything in between. Your mind rarely rests, even when you’re exhausted.
This isn’t a flaw. It’s the other side of your gift: a deep capacity to care. But when your nervous system is constantly on high alert, that care turns into anxiety, overwhelm and endless mind chatter. Your body stays braced for something that never quite arrives.
This is where sound healing comes in. Gentle, carefully chosen sounds and frequencies help your nervous system shift out of “fight or flight” and into a state of balance and calm. Many people find their breathing slows, their thoughts quieten, and their body finally lets go. With practice, and with the simple tools you’ll take home, you learn to find that calm for yourself, whenever you need it.
What changes for you
- A calmer, steadier you. Bring your nervous system back into balance, so life’s ups and downs stop knocking you off your feet.
- Your body as an ally. Listen to its signals and respond with care, especially through menopause or health challenges.
- Confidence to speak up. Release the old beliefs that keep you quiet and small, whilst still being caring to others.
- A heart-centred life. Make choices from love and truth, not obligation, and open to more compassion and joy, starting with yourself.
- Clarity on what’s next. Decide what you’re ready to let go of, and what you want to step into.
- Tools for life. Simple practices you can turn to any time, long after our six months together.
How it works
In each session, I gently guide you into deep relaxation, where you can reach the subconscious mind. This is where your beliefs live: all the unwritten rules for your life, many picked up long ago. They’re often what stops you speaking up, moving forward, or chasing the life you dream of.
Here, you get to rewrite your script
I use specific instruments frequencies and words at carefully chosen moments to help your mind settle into deeper states of rest. Many women find this creates space for old patterns and emotions to soften and release, when they’re ready.
Nothing is rushed. Nothing is forced. You set the pace, and I hold the space, helping your nervous system feel safe enough to let go.
This isn’t a course with a fixed script. At each session we check in on what’s coming up, and I shape the session around where we are, so we grow in our natural flow rather than forcing it.
What’s included
- 9 in-person sessions of approx. 3-3.5 hours each, over six months (fortnightly Jan-March, monthly April -June)
- Personal sound healing practices you can use for life: humming, mantra, breathwork, meditation, grounding and acupressure points.
- Deep sound healing immersions. This is where the bigger shifts happen, as we weave in subconscious coaching techniques.
- Time to check in and connect with others. Often, similar themes emerge for all of us. There is no pressure to share in the group- often we will pair up 1:1.
- A gift bag on arrival, plus your very own Emergence journal, created for this journey.
- Self-assessment sheets to see which areas of your wellbeing (physical, mental, emotional and spiritual) are thriving, and which need some nurturing.
- A private WhatsApp group to stay connected and share anything that inspires you.
Why I do this work
I’m Maria, founder of Healing in the Hills and a qualified Integral Sound Healing Practitioner here in Shropshire.
As an introverted, sensitive empath, I know what it’s like to carry too much. I walked my own transformational healing path with one of the founding teachers of the Sound Healing Academy, so I know first-hand what this journey feels like, and exactly how to hold space for yours.
I also work intuitively, bringing what’s needed in each moment. You can expect gentle, nurturing support, with results that run deep.
I create spaces to support people like me who don’t like big groups, and need a little extra nurturing for their nervous systems to feel safer and supported.
Remarkable value
Transformational work of this depth usually comes at a high price. One-to-one programmes and online coaching of this kind often run into the thousands of pounds.
To put it into perspective, a transformational coach with my level of experience would normally charge £1,000+ for a six-month programme.
With Emergence, you receive 27 to 31 hours of in-person sessions, deep sound healing immersions, your journal, gift bag, self-assessment tools and six months of ongoing support, for £555. That’s around £20 an hour, or about £18 an hour with the early bird price.
And you get something online and 1:1 work can’t offer: a circle of like-minded women walking beside you.
The details
- Dates: January to June 2027
- Sessions: 9 in total, each 3 to 3.5 hours. Fortnightly January to March, then monthly April to June
- Where: in person in Church Stretton area, Shropshire (exact location t.b.c)
- Group size: the very first circle, just 10 places
Not sure yet? Join us for a Taster Morning!
Come and feel it for yourself. At the Emergence Taster Morning, Sat 21st November, All Stretton Village Hall SY6 6JR. You’ll experience what the sessions feel like and see how they flow, with no commitment to join.
- Just £10, and it’s refunded in full when you book your place on Emergence.
- Bring a friend for FREE. Some journeys are easier to begin together.
What women say
“I’ve been seeing Maria for a few months now and in all honesty, I can say that she has changed my life. Maria is a healer and after each session I feel so much better both physically and mentally. She listens and understands exactly what treatment she needs to do in order to help me move on and manage life’s challenges. Maria is a gift from God and someone that everyone should reach out to if they’re struggling or just needs a little help. Everyone should have a Maria in their life. Thank you, Maria.” — Cathy, Church Stretton
“The Sound (healing) made an incredible difference to me and I have been feeling so much better ever since. I knew it would be good for me but I’m blown away but I’m blown away with how effective it was!” — Alison, Tenbury Wells
“I wanted to thank you for the treatments you are giving me which are making a big difference in my life. I am appreciating such a holistic approach, your diverse skills and the helpful ideas for me to follow up on at home. At last I am well enough to do what I love.” — Claire, Church Stretton
Your questions answered
Not at all. Many women joining will have enjoyed a sound bath, but it isn’t essential. I’ll guide you through everything.
Not at all, and we won’t be singing. Often we are told when we’re young that we can’t sing and we hold back our voice. If you can talk, then you can use your voice. We will be humming, and using some mantras which is different to singing. I will be playing instruments and guiding you every step of the way. This is the part people feel apprehensive about, but once they’ve tried it, it’s the part they enjoy the most!
Never unless you want to. Sharing is always an invitation, not an expectation. Many sensitive women find that being in a small, quiet circle, where they can simply listen and rest, is exactly what helps them find their inner confidence and clarity.
When I know who is interested, I shall be announcing the dates after our Taster Day on 21st November. I hope to include as many of you as I can. If you are interested but there are certain days you cannot do, let me know. If there is enough interest I may even open a second Emergence group!
Sound healing is gentle, but it isn’t suitable during the first trimester of pregnancy, for sound-induced epilepsy, or for severe mental health conditions. If you’re unsure, get in touch and we can talk it through.
Life happens. If you miss a session, the equivalent cost can be put towards a one-to-one session, one of my public sound baths, or a retreat I’m running.
Emergence is non-refundable, except in exceptional circumstances. The Taster Morning is the perfect way to feel sure before you commit.
It’s refunded in full when you book your place on Emergence. You will have a discount code to put through at the check out.
Ready to emerge?
You’ve spent long enough putting yourself last and staying small. This is your invitation to listen to your body, follow your heart, and step into the leading role of your own life. Choose the option that suits you, and let’s begin together in 2027.
Early bird: £495 in full (save £60, ends 30 November)
Full price: £555 in full (from 1 December)
6 monthly payments of £95
12 monthly payments of £50
Already been to a Taster Morning? Don’t forget your £10 discount code to use in the checkout.
Only 10 places available