Reflexologist in Shropshire

Winter Sore Throat Remedy

During the winter there are so many coughs, colds and bugs going around. I’m always in favour of a natural remedy as opposed to over the counter ones. As they say, “nature has all we need”, and our body will thank us for it. Winter Sore Throat “Tea”. In a jar, combine lemon slices, organicContinueContinue reading “Winter Sore Throat Remedy”

Hand Reflexology To Aid Sleep

Are you finding it difficult to get a good night’s sleep? Did you know that there are Reflex points on your hands as well as your feet? With many of my clients I encourage them to practise hand reflexology to bridge the gap between treatments. If you want to learn how to perform your ownContinueContinue reading “Hand Reflexology To Aid Sleep”