Sound Healing offers us the opportunity to release the past which holds us back, without the need of re-visiting painful event(s), helping us move forward in life. I too have been on the receiving end of deep healing with Sound and have been able to move forward from repeating behavioural patterns, and released old wounds.ContinueContinue reading “Healing Our Past”
Tag Archives: mental health
Embracing Self-Care
A Compassionate Guide for Empathic Women In a world where empathy and compassion are revered traits, it’s easy for us empaths to find themselves constantly tending to the needs of others. Whether it’s caring for family, friends, or even strangers, the nurturing gene blueprint often leads us to prioritise the well-being of others above ourContinueContinue reading “Embracing Self-Care”
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